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When fertility struggles take over your nervous system
Trying to conceive can keep your body in a state of high alert.
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The waiting.
The appointments.
The thinking, researching, and .... bracing yourself for disappointment.
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If you feel tense, exhausted, emotionally flat, or disconnected from your body - there is nothing wrong with you. Your nervous system is responding to prolonged uncertainty and threat.
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This workshop helps your body (and you) feel safer again.
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There is no one-size-fit-all way through fertility struggles. Different bodies, different reasons, different supports, different goals - and - different ways of coping.
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Your journey doesn't need to look like anyone else's.
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I'm not going to tell you "I know how you feel" - I like to honour your feelings as they are unique to you and so should your approach to your fertility.
Presented by Therese Sheedy,
Psychologist, Meditation Teacher, & Mindfulness Practioner.
With 30 years' experience working with mental health issues, including women navigating stress and uncertainty, and 15 of those working with fertility challenges, in this workshop Therese brings together her love of training, her wisdom and her skills to support women through fertility-related stress and emotional overwhelm. Personally trained by Dr. Alice Domar (Assoc Prof Harvard and founder of the MindBody Program for Fertility), Therese is one of the few psychologists in Australia trained in this field.
In this workshop you will ....
Registration
1
Early Bird
$49
Reserve your spot before midnight AEDT Thursday 22nd January 2026 to secure your Early Bird Registration special rate. Places are limited to ensure a safe, supportive environment - booking early is the best way to guarantee your spot.​
All prices are in AUD​​
2
Workshop Inclusions
Your workshop fee includes a 1 hour live online workshop with max 15 participants, a workbook for ongoing self-care and a guided practice that shows you how you can calm your nervous system. You will honestly use this strategy over and over. With limited numbers you will have the opportunity to ask questions and listen to others on their fertility journey. The recording will only be available to those who show up live.​​​
3
Regular Registration
$59
After the Early Bird period, the workshop will be available at the standard rate of $59.
Places are limited to ensure a safe, supportive environment - booking early is the best way to guarantee your spot.
All prices are in AUD​​​
