Fertility challenges one in six couples and can create major mental health issues.
Therese is one of the very few psychologists in Australia trained by Harvard Professor Dr Alice Domar in the Mind Body Program for Fertility and is now offering this program 1:1 online for couples experiencing infertility.
The Mind Body Program for Fertility combines mindfulness, meditation, cognitive behavioural therapy and stress management strategies. Lifestyle issues including weight, nutrition and exercise are also covered.
This program has been researched for over 25yrs and shows a 52-55% increase in take home baby rates for those in the program compared to 20% for those in the control groups.
Benefits of the program have been decreases in stress, depression and anxiety related to struggles with trying to conceive, fertility treatment and relationship issues.
The program includes self-guided couple sessions, yoga and meditation practice.
The goal of this program is to calm the nervous system, detach from unhelpful thoughts and improve your overall wellbeing to improve your chances of achieving your goal of parenthood.
Private Health Care rebates may be applicable.
After hour appointments are available.
“As they go through this program, I have seen women go from being overwhelmed and anxious, to calm, positive and energised. I am thrilled with the results and helping new babies come into these families is so heartwarming. I would love to support you through your journey with the 10 Week Mind Body Program for Fertility”
Therese is a nationally registered psychologist with 24 years experience in counselling, consultancy and training
Full member Australian Psychological Society
Australia Health Practitioner (AHPRA) Registered psychologist
Private Health Provider
Degrees in Psychology, Applied Science, Applied Positive Psychology
Specialist training in Mind Body Program for Fertility with Dr Alice Domar
Certificates in Positive Psychology Coaching and Positive Psychology Education