If you’ve been trying to conceive for a while, you already know how overwhelming it feels to manage everything - the tests, the appointments, the emotions, the hope. The last thing you need is another thing to worry about. So let’s take this slowly, simply, and calmly. You may have heard the term PFAS  - often called “forever chemicals.” The Australian government have recently created new guidelines relating to levels of PFAS. (If you want more information on what the Aust govt are doing...

The mind and body are one system - stress is both mental and physical. Infertility and stress are intertwined - when we treat stress we are supporting our fertility journey.

Keeping Your Connection Through the Tough Conversations In Part 1, we explored the raw reality of infertility - the way it can feel like a silent grief, isolating you even from the people you love most. We talked about how invisible and overwhelming the experience can be, and how easy it is for relationships to feel strained or disconnected when you're carrying so much. Now let’s talk about how to stay connected when it feels like you're both carrying heavy loads - sometimes in very different...